Welcome to Centered Spaces
Centered Spaces Healing & Wellness LLC.
Centered Spaces exists to curate immersive, experiential opportunities for holistic, cultural, and communal care.
Nourish. Nurture. Cultivate.
Signature Offering: Wellness Residencies
An ongoing partnership that provides a curated combination of Centered Spaces offerings OR choose to build-your-own.
Our Wellness Residencies are tailored to the organization size, space, and wellness goals, providing steady support and capacity-building for staff team, and organizational well-being.
COLLECTION OF OFFERINGS
Installations
Our curated installations offer flexible and accessible, self-directed well-being opportunities suitable for a variety of audiences and occasions.
Care: tend to mind, body & spirit
Create: artistic & creative expression
Express: explore & examine emotions
Joy: activate play, laughter & movement
Lineages: honor past, present & future
Regulate: pause, rest, reflect & recenter
*customized installations available
Circles
Our series of facilitated small group gatherings designed to increase both self & collective care, healing, and wellbeing through an Indigenous communal care practice of sharing and reflection.
Affinity Circles
for shared sociocultural identities or interests
Grief Circles
for processing collective, historic, or intergenerational grief and traumas
Learning Circles
for collaborative exploration of wellbeing topics
Practice Circles
for increasing capacity for care & transformation
Story Circles
for intentional connection and reflection through the sharing of lived & learned experience
Coaching
Our in-depth guidance to lead and live from your most healed, well and cared for self; using guided practice and reflection as pathways to awareness, care, healing, wellbeing and transformation.
One-on-one Sessions
Groups Sessions
System Sessions
Reiki & Holistic Energetics
Reiki is a system of energy medicine that utilizes a light or no-touch technique of hand placements at various points on the body.
Holistic Energetics is a liberatory system and practice of energy medicine that integrates modalities that support the balance and wellbeing of mind, body & spirit. It utilizes a light or no-touch technique of intuitive hand placements and positions at various points on the body.
Reiki and other energy medicine techniques, like Holistic Energetics, have been shown to reduce stress, improve sleep, and promote relaxation. It might also increase clarity or facilitate release.
-
Our Traditional Reiki uses only intuitive hand placements.
-
Holistic Energetics uses intuitive hand placements and positions, combined with aromatherapy, breathwork, color light therapy, herbal preparations, &/or sound.
FREE Rapid Response Offering for Residents of Minnesota
Community Care Circles
A space to grieve, process, and share with other community members.
Educators | Parents | Service Providers
Next Circles: To Be Announced
Our Framework
The framework we use to describe our approach to embodied care and transformation is called Transformative Praxis.
Transformative Praxis is an embodied healing justice framework for individual and collective bodies working toward personal and social transformation, justice, and liberation.
Our approach is rooted in honoring ancestral & cultural knowledge ways, reflective practice, and concepts of holistic care.
“Healing is an act of communion.” - bell hooks
Camille Cyprian
Founding Practitioner
Camille Caster-Cyprian (she/they) is a community-rooted entrepreneur and healing justice practitioner with nearly 20-years of experience supporting social change.
As Founding Practitioner of Centered Spaces LLC, and co-founder of multiple mission-driven ventures, Camille’s calling is to curate and cultivate spaces of communal care that increase, deepen, and expand transformative impact in the Twin Cities (MN), across the state of Minnesota, and beyond.
Camille has an extensive background as a community organizer, nonprofit leader, and healing practitioner. Her professional career has been devoted to advancing social justice. Camille’s contributions toward social change and transformation are centered on creating spaces and infrastructure for communal care. Currently a doctoral candidate at the University of Minnesota, Camille applies holistic communal care frameworks to build more equitable & just institutions, systems, and communities.
Beyond their academic achievements, which include a B.S. in Social Justice & Community Organizing and a M.B.A. in Nonprofit Management, Camille is a multi-certified coach, mind-body medicine facilitator, and trainer. She is also a certified Reiki practitioner.